Introduction
The human brain might be one of the smallest organs in the body, but it is the most powerful and the most important. It’s like the CPU of a computer. It controls all the activities of the body. Once something goes wrong with it, it will affect every other body part. In fact, if something goes wrong in some parts of the brain, it can lead to complete paralysis of the limbs and even insanity. Therefore, it’s vital that you do your best to protect your brain and boost its functions.
It must matter to you that your brain is working at its optimum level because your life revolves around the effectiveness of this organ. The activities in your brain are the reason you form habits. They are also responsible for the effectiveness of medications. The reason medications work in your body is because there are receptors in your brain that binds to them. Therefore, you shouldn’t be passive about protecting your brain and enhancing its abilities. In this short but educative book, we will explore the various ways you can boost the functioning of your brain. There are many benefits you stand to enjoy when your brain is functioning at its peak level. We’ll highlight them in one of the chapters. Ensure that you practice every tip you find in this material because they are based on research evidence.
