If you attempt to cheat your body fat off by simply gulping down the newest diet pill craze, don’t expect too much; your fats will cme back to haunt you again. It is just a matter of when. Do you remember the fad that Hydroxycut had a few years ago? The FDA has recalled 14 Hydroxycut diet aids as they have grave health issues linked with them, which include liver damage. To tell you the truth, the best place to get a healthy weight loss plan is from your trusted physician. So, if you wish to have a sexy and slim body just like Hollywood stars, you should consult your doctor first before attempting to try any weight loss fad.
The following are the reasons why fad diets are bad for you: Usually, bad fad diets promise easy and quick weight loss and are mainly based on consuming more of one kind of food and not another. While there are people who get instant results from these diets, the results are unfortunately not sustained. Sticking to this kind of diet will cause the development of nutritional deficiencies in your body.
