Detoxification is a process by which you'll remove the toxic elements from your body in order to restore your health. Your body undergoes a lot of wear and tear throughout your day to day life. Toxins and free radicals are affecting your organs, your skin and your overall well being on the inside and on the outside. During the course of your normal daily life, you could be exposed to harsh chemicals through your work environment. You could be ingesting harmful ingredients in your food. All of these elements working together can cause a very toxic environment in your body.
Things like cigarettes, acidic foods, caffeine, junk food and soda are all harmful to your health. If you are consuming these things on a consistent basis, you are harming your body on several levels. All of these elements build up in your system over time and can cause a whole host of problems including weight gain, memory problems and immune system issues. Detoxification is a natural process that the body accomplishes all on it's own under normal circumstances. However, when you have a poor diet and a stressful lifestyle your body isn't able to cleanse your system properly. If your body is not able to do its job properly, you can take steps to help your body heal itself.
