My sincerest hope is that this book changes your life. No matter what your overall health goal is, juicing has the potential to reshape not only your physical landscape but your internal workings as well. Ever hear of the expression, “Green on the inside, clean on the inside.”? Simply drinking just a few glasses a day will supply your body with the essential vitamins and minerals your body needs. Some major benefits are: • They are easy to make, and take just minutes to prepare. • They are made in your own kitchen, so you know what’s in them. • They supply you with massive amounts of nutrients your body needs. • You will feel the power of raw energy once the juice hits your blood stream. • They take only minutes to prepare and leave you energized all day. One of the foremost reasons I was able to go from 17% body fat down to sub-7% was my new habit of juicing. Not that kind of juicing, I’m talking straight-up, 100% pure “green” veggie juice. OK, maybe an occasional apple or some other fruit for taste.
I was first turned on to juicing by my good friend William Rippley. He told me the teeth-clenching tale of his heroic father who had recently suffered a heart attack. The doctors gave him a very short period of time to live unless he was to make some pretty radical changes immediately. At the time, his father was severely overweight, his testosterone was at an all-time low, and he had very little, if any, energy whatsoever. What’s sad is that 70% of the population is now in Mr. Rippley’s shoes, believe it or not.
