It is natural for human beings to compare themselves with others. If this didn’t take place then nobody would be able to see how well they are doing. Most people do not use comparisons in a good way and end up causing themselves all kinds of problems. Unhealthy comparisons can cause low self esteem, dependency and even depression. If you are constantly comparing yourself with others and becoming bitter and angry then you need to stop doing it. The techniques in this guide will help you to stop comparing yourself with others in a negative way. You will need to work on these techniques to perfect them so that everything is on autopilot. There is no miracle solution.
How do you really think about yourself? We all have an opinion about ourselves and this is a very important step to take if you want to stop comparing yourself with others in a negative way. You need to be aware of the root cause as to why you keep comparing yourself in an unhealthy way. This is not the easiest thing to do but you must do it. It is essential for you to break the pattern that you have of negative comparisons with others. You can ask a trusted friend or family member to help you with this task and support you through the process.
