If you do not know what it feels like to forgive, then you are missing out on a great deal in your life. You can make yourself psychologically stronger by learning to forgive and it‘s easier than you can ever imagine. As you read through this book, it is suggested that you take the lead by practicing the exercises that are mentioned within each of the chapters. Often times, people struggle to get past painful memories in their lives. Even though this is not something new and we all know that we should learn to forgive and forget since elementary school! Unfortunately, many people tend to dwell on the past and that only creates a downward spiral of pain and disappointments.
The book puts this in simple terms so that you are able to start off with letting go small things and work your way towards the bigger picture. Ultimately, what we truly yearn for is a sense of fulfillment and happiness in life. Holding grudges to your grave is not something you would wish for, both for yourself and even others. We only live once so don‘t leave behind disappointments and regrets. I was prompted to write down all that I know about forgiveness, so that others never have to go through the kind of tragic experience I witnessed.
